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At first, you might find it impossible for a psychologist to be faithful. That’s primarily because the most common approach is that of Sigmund Freud, whose viewpoints on faith are widely known. According to Freud’s psychology essays, religion is an interpretation of underlying psychological distress, being a means through which the masses can be controlled, and provided with a sense of fulfillment.

With that said, are there any psychologists that convey faith in a positive manner? For example, Carl Jung has different viewpoint. It appears that God is a psychological construct that mirrors an image of our own Self. Thereupon, according to Jung, when a believer encounters the depths of his/her own minds, he/she believes that he/she communicates with God.

How Do Psychologists See Faith?

Approximately 50 percent of the psychology professors at US colleges and universities don’t believe in God. In the meantime, 11 percent are agnostic. Therefore, from a statistical viewpoint, this would make psychologists the least religious sector amongst physicians. Apparently, studying the way in which the human mind works makes psychologists convey faith in a skeptical manner.

Additionally, it seems that specialists that are more oriented towards research are less likely to believe in God, and to attend religious services or to believe in the accuracy of the Bible.

Religion and Faith

Even so, in spite of the skepticism associated with religion, and the negative implications associated with it, religion has withstood more than 100,000 years. Therefore, it is present in every society, in a form or another, over 85 percent of the world’s population practicing a kind of religious belief.

But what is it that makes religion enduring, in spite of all the negative things that happened over the course of time? In essence, we could argue that we are predisposed to believe in a greater force. It is our garden-variety cognitions that facilitate the impetus for religious beliefs. Therefore, we are inclined to perceive the world as a place that was made with an intentional design, being created by someone or something.

For instance, young children want to assign a purpose for even the smallest things. We are constantly searching for meaning, especially in times of uncertainty.

Aside from that, as human beings, we have bias for strongly believing in the supernatural. Children as young as three years old are likely to attribute supernatural abilities to God, whether they have been taught about that or not. What is more, they tell detailed stories about their lives before being born.

Psychologists Face Doubt and Skepticism

Considering that psychologists learn the way in which the human body works, they want to explain everything in a logical manner. A psychological approach to faith could lead one to doubt or question, at the very least, one’s faith and belief in the supernatural. You might be prone to believe that your faith is triggered by self-serving motives. What is more, faith is confronting, in the sense that it challenges you to acknowledge its transcendent nature.

According to Pope Benedict XVI, faith is a risky enterprise, because it asks of you to accept what you cannot see as being fundamental and utterly true. It provokes you to take a leap out of the tangible world – the world in which you feel intellectually comfortable and capable, the world in which you feel secure. This is utterly true especially in our culture, in which reality is assessed in a concrete, palpable form.

It is the psychological approach of faith that makes it really difficult not to try to define faith in terms of psychological needs, wants and inborn inclinations. So, if, in the past, a person would assess that a condition came from God, nowadays, we are more inclined to seek the palpable motive, looking at that person’s background and dysfunctional family conditions.

Understanding Psychoanalysis

In truth, it is psychoanalysis that allows us to determine both the good and the bad inside the human mind and in ourselves, as individuals. For example, dealing with our self-destructive side is a painful and complicated process. One way of addressing this is by acknowledging how much we love and have been loved.

In a way, it is striking that, in this viewpoint, psychoanalysis isn’t 100 percent morally neutral, as it is usually presented. It would be safe to say that psychoanalysis invites us to assess both the good and the bad in human nature, whilst hoping that the good will overrule the bad. Hence, even if psychoanalysis does reject faith, it does value love.

On a final note, each individual responds to God differently. Surprisingly, a study conducted in Finland pointed that when a range of non-believers read statements such as I dare God make me die of cancer, they were really anxious, as anxious as believers whilst making the same statements. What I’m trying to say is that it’s not human nature to be indifferent to God. Therefore, even if psychologists are less likely to have a faith, this doesn’t exclude the likelihood altogether. It’s a matter of perspective.

Major Depressive Disorder (MDD) has had various effects on the life of an individual, and I can relate to this and will be discussing these three effects below; For more information you can read in this mental health essays.

  1. No Forgets

Emotion regulation is affected by memories in essential ways. Researchers have demonstrated that unpleasant events memories fade faster as compared to those of pleasant events. The fading has been associated with happiness. I can boldly affirm this since my visit to Paris was filled with a lot of enjoyable moments which are not getting out of my mind any time soon.

Induced negative moods have also been repaired when one recalls a positive event, as proved by researchers. There are no forgets as long as one associate themselves with better and improved well-being throughout their lifespan; this is one of the reasons I visited Paris.

Although the significant association between emotion and memory usually work, enhancing memory for biased recall role and traumatic events in the management of depression have demonstrated that it can come at a cost. Some reviews have suggested that people who are depressed are always tending to respond to negative moods and life events with rumination; making the negative memories more accessible and easily retrievable.

In this context, therefore, forgetting negative material as a potential of playing an essential role in regulating emotions in general and, more specifically, also provides insight into processes which underlie the maintenance and onset of depressive disorders.

  1. No Confidence

Depression is one of the illnesses that ruin self-esteem. It keeps distorting one’s thinking, making someone who was once very confident start feeling self-loathed, negative, and insecure. One’s hobbies and interests are made inferior, but it is always possible to radiate confidence even if you are living with depression.

It is advisable to chip away at the loathing layers is a good start, because self-esteem can be very deeply rooted. With MDD resulting in ‘no confidence,’ below are tips on how you can strengthen your esteem;

  1. Dealing with dysfunctional thinking which entails turning negative thoughts into positive ones
  2. Journaling your thoughts down to size, to help you see and appreciate the good things which are evident in your life
  3. Surrounding yourself with people who keep appraising you, and rejoice in your strengths and not weaknesses
  4. You should create visual cues which include maintaining inspiration quotes and leaving positive notes in your surroundings
  5. Begin by boosting your day with an exciting book, humor, etc.
  6. Nurturing yourself is vital even if you feel like you do not deserve it
  7. Pursue and discover your passions
  8. Focus majorly on the positive feedback by redefining failure, and do not stop but keep trying
  9. No Fun

When you are depressed, your ability to enjoy the things you love to do fades typically. But, having depression does not mean that you cannot have fun entirely. Exercising can be your best friend in this case, to which you may not enjoy if you do it alone. It is therefore essential to identify someone to help you out.

Fun is relative, and we all have our different perspectives of fun. If you love pets, you can borrow a friend’s. Making something creative such as through painting, or writing is also a good effort towards restoring the fun you. Taking walks and admiring nature’s magic can be relaxing.

Traveling is another method to look for fun, and this worked out just fine for me with my previous visit to Paris. Do not concentrate on how the disorder is tearing into you, but your ability to change the adverse effects it brings.